Frequently Asked Questions

Where is Physio by Yağmur located?

Our clinic is at Doğu Sokak 18, Yenikent, Gönyeli 99150, Lefkoşa (Nicosia), Northern Cyprus. You can also find us on Google Maps.

How do I book an appointment?

You can book directly on WhatsApp at +90 533 875 68 38. Send us a message with your name, your complaint and your preferred time, and we will confirm your appointment.

Do I need a doctor’s referral?

Not always. In some cases the physiotherapy assessment is enough. If we think you need to see a doctor, we will let you know during the assessment.

What happens at my first visit?

Your first visit starts with a detailed assessment of your complaint, medical history and movement. Your physiotherapist then explains the findings and builds a treatment plan for your goals.

What should I wear?

Wear comfortable clothes you can move in easily, such as sportswear. For knee or shoulder problems, shorts or a sleeveless top make the assessment easier.

Do you offer home physiotherapy?

Yes. We offer home care physiotherapy for patients who cannot easily come to the clinic, for example after surgery.

Do you offer online sessions?

Yes. We offer online physiotherapy consultations and guided exercise programmes, so you can continue your treatment from home or from abroad.

Which conditions do you treat?

We treat back and neck pain, lumbar disc herniation (slipped disc), meniscus tears, ACL injuries, sports injuries, joint problems and muscle pain. We also provide rehabilitation after orthopaedic surgery.

Can physiotherapy help a herniated disc without surgery?

In many cases, yes. Non-surgical spine care combines manual therapy, targeted exercise and clinical pilates to reduce pain and restore movement. Your physiotherapist will tell you after the assessment whether physiotherapy is suitable for your case.

How long does a session last?

Sessions last about 50–60 minutes.

How many sessions will I need?

It depends on your condition, how long you have had it and your goals. Your physiotherapist will give you an estimated number of sessions after your first assessment and review your progress regularly.

When should I start physiotherapy after surgery?

This depends on the type of surgery and your surgeon’s instructions. Many patients start gentle rehabilitation within days to weeks; we follow your surgeon’s protocol and adapt it as you recover.

What is dry needling, and does it hurt?

Dry needling uses very thin needles to release tight muscle knots (trigger points) and reduce pain. Most people feel a brief twitch or mild ache, not sharp pain, and any soreness usually fades within a day or two.

What is clinical pilates, and how is it different from regular pilates?

Clinical pilates is pilates adapted by a physiotherapist to your injury or condition. Exercises are chosen and supervised to strengthen your core and correct movement safely, which makes it suitable during rehabilitation.

What is G10 therapy?

G10 is a mechanical vibration therapy that uses high-frequency rhythmic pulses. It targets deep fatty tissue to help reduce the appearance of cellulite and contour the body. It is performed by licensed physiotherapists.

Do you treat athletes and sports injuries?

Yes. We treat acute and chronic sports injuries and help athletes return to training safely, with manual therapy, exercise programmes and personal training.

Do you offer session packages?

Yes. For longer treatment plans, sessions can be paid for as a package.

Is physiotherapy covered by insurance?

No. Physiotherapy sessions at our clinic are not covered by insurance.

How can I pay?

We accept cash, card and money transfer.

What if I need to cancel or reschedule?

Please contact us on WhatsApp to change your appointment.

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